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alt=\"Kitchen AO\"><\/span><div class=\"tb\"><p class=\"kick\"><b>\u7d20\u98df\u65b0\u624b\u5165\u9580<\/b><i><\/i>2026<\/p><div class=\"ttl\">\u805a\u6703\u6709\u670b\u53cb\u5403\u7d20\uff1f<br>\u65b0\u624b\u4e00\u8868\u770b\u61c2<em>\u7d20\u98df\u5206\u985e\u5929\u66f8<\/em><\/div><p class=\"dek\">\u86cb\u5976\u7d20\u3001\u5976\u7d20\u3001\u4e94\u8f9b\u7d20\u3001\u7d14\u7d20\u2026\u2026<br>10 \u7a2e\u5403\u6cd5\u4e00\u6b21\u770b\u6e05\uff01<\/p><p class=\"by\">\u6587\uff1aKitchen AO \u7de8\u8f2f\u90e8<\/p><\/div><\/div><\/div>\n\n<p class=\"ao-intro\">\u670b\u53cb\u8aaa\u81ea\u5df1\u5403\u7d20\u98df\uff0c\u80cc\u5f8c\u53ef\u4ee5\u6709\u597d\u5e7e\u7a2e\u610f\u601d\uff1a\u86cb\u5976\u7d20\u6703\u5403\u86cb\u548c\u5976\uff0c\u5168\u7d20\u9023\u871c\u7cd6\u4e5f\u4e0d\u5403\uff0c\u4e94\u8f9b\u7d20\u537b\u53ef\u4ee5\u5403\u8525\u3001\u849c\u7b49\u4e94\u8f9b\u3002\u518d\u52a0\u4e0a\u852c\u98df\u3001\u5f48\u6027\u7d20\u3001\u934b\u908a\u7d20\u7b49\u8aaa\u6cd5\uff0c\u96e3\u602a\u4e0d\u5c11\u4eba\u4e00\u982d\u9727\u6c34\u3002\u9019\u4e9b\u540d\u7a31\u5176\u5be6\u51fa\u81ea\u4e0d\u540c\u5730\u65b9\uff1a\u9999\u6e2f\u885e\u751f\u7f72\u7684\u5206\u985e\u3001\u53f0\u7063\u7684\u98df\u54c1\u6a19\u793a\u6cd5\u898f\uff0c\u4ee5\u53ca\u6b50\u7f8e\u7684\u82f1\u6587\u7528\u8a9e\u3002\u672c\u6587\u7531\u5b9a\u7fa9\u3001\u5206\u985e\u5230\u5403\u5f97\u8207\u5403\u4e0d\u5f97\u9010\u4e00\u62c6\u89e3\uff0c\u6700\u5f8c\u9644\u4e0a\u805a\u6703\u8a02\u9910\u6642\u8981\u554f\u6e05\u695a\u7684\u91cd\u9ede\u3002<\/p>\n<div class=\"ao-qa\"><p class=\"t\">30 \u79d2\u770b\u61c2<\/p><p>\u9999\u6e2f\u885e\u751f\u7f72\u6309\u300c\u53ef\u5426\u5403\u86cb\u3001\u5976\u300d\u628a\u7d20\u98df\u5206\u70ba<b>\u86cb\u5976\u7d20\u3001\u86cb\u7d20\u3001\u5976\u7d20\u53ca\u5168\u7d20\uff08\u7d14\u7d20\uff09<\/b>\u56db\u5927\u985e\uff0c\u4e26\u6c92\u6709\u63d0\u53ca\u4e94\u8f9b\u3002\u300c<b>\u4e94\u8f9b\u7d20<\/b>\u300d\u53ca\u300c\u5168\u7d20\u6216\u7d14\u7d20\u4e0d\u542b\u4e94\u8f9b\u300d\u7684\u754c\u5b9a\uff0c\u5247\u4f86\u81ea<b>\u53f0\u7063<\/b>\u7684\u7d20\u98df\u6a19\u793a\u6cd5\u898f\u3002\u7531\u65bc\u540c\u4e00\u500b\u540d\u7a31\u5728\u4e0d\u540c\u5730\u65b9\u610f\u601d\u672a\u5fc5\u4e00\u6a23\uff0c\u8a02\u9910\u6642\u6700\u597d\u76f4\u63a5\u8aaa\u660e\u300c\u8981\u4e0d\u8981\u86cb\u5976\u300d\u53ca\u300c\u8981\u4e0d\u8981\u8d70\u4e94\u8f9b\u300d\u3002<\/p><\/div>\n<style>.ao-article .ao-toc ul li,.ao-article .ao-toc ul li a{font-size:15.5px!important;line-height:1.7!important}@media(max-width:640px){.ao-article .ao-toc ul li,.ao-article .ao-toc ul li a{font-size:14.5px!important}}<\/style><nav class=\"ao-toc\"><div class=\"t\">\u76ee\u9304<\/div><ul>\n<li><a href=\"#def\">\u7d20\u98df\u662f\u751a\u9ebc\uff1f\u98df\u7d20\u3001\u7d20\u83dc\u3001\u852c\u98df\u3001\u7121\u8089\u6709\u751a\u9ebc\u5206\u5225<\/a><\/li>\n<li><a href=\"#table\">\u7d20\u98df\u5206\u985e\u4e00\u89bd\u8868\uff1a\u4e00\u8868\u770b\u6e05 10 \u7a2e\u5403\u6cd5\u53ca\u51fa\u8655<\/a><\/li>\n<li><a href=\"#types\">\u885e\u751f\u7f72\u56db\u5927\u5206\u985e\uff1a\u86cb\u5976\u7d20\u3001\u86cb\u7d20\u3001\u5976\u7d20\u3001\u5168\u7d20<\/a><\/li>\n<li><a href=\"#vegan-wuxin\">\u5168\u7d20\uff0f\u7d14\u7d20\u53ef\u4ee5\u5403\u4e94\u8f9b\u55ce\uff1f<\/a><\/li>\n<li><a href=\"#wuxin\">\u4e94\u8f9b\u7d20\u662f\u751a\u9ebc\uff1f\u4e94\u8f9b\u662f\u54ea\u4e94\u7a2e\uff1f<\/a><\/li>\n<li><a href=\"#others\">\u5176\u4ed6\u5e38\u898b\u8aaa\u6cd5\uff1a\u5f48\u6027\u7d20\u3001\u934b\u908a\u7d20\u3001\u65b9\u4fbf\u7d20<\/a><\/li>\n<li><a href=\"#pesca\">\u6d77\u9bae\u7d20\u7b97\u7d20\u98df\u55ce\uff1f<\/a><\/li>\n<li><a href=\"#cancan\">\u5403\u7d20\u53ef\u4ee5\u5403\u751a\u9ebc\uff1f\u4e0d\u53ef\u4ee5\u5403\u751a\u9ebc\uff1f<\/a><\/li>\n<li><a href=\"#hidden\">\u5c0f\u5fc3\uff01\u96b1\u85cf\u7684\u52d5\u7269\u6210\u5206\u53ca\u4e94\u8f9b<\/a><\/li>\n<li><a href=\"#party\">\u670b\u53cb\u5403\u7d20\uff0c\u805a\u6703\u8a02\u9910\u8981\u554f\u6e05\u695a\u751a\u9ebc\uff1f<\/a><\/li>\n<li><a href=\"#faq\">\u5e38\u898b\u554f\u984c<\/a><\/li><\/ul><\/nav>\n\n<h2 class=\"ao-h2\" id=\"def\">\u7d20\u98df\u662f\u751a\u9ebc\uff1f\u98df\u7d20\u3001\u7d20\u83dc\u3001\u852c\u98df\u3001\u7121\u8089\u6709\u751a\u9ebc\u5206\u5225<\/h2>\n<p>\u6839\u64da\u885e\u751f\u7f72\u885e\u751f\u9632\u8b77\u4e2d\u5fc3\u7684\u8aaa\u6cd5\uff0c\u7d20\u98df\u6cdb\u6307<b>\u4ee5\u690d\u7269\u70ba\u4e3b\u8981\u98df\u7ce7\uff0c\u4e0d\u9032\u98df\u90e8\u5206\u6216\u6240\u6709\u52d5\u7269\u7684\u8089\u3001\u5167\u81df\u53ca\u5176\u88fd\u54c1<\/b>\u7684\u98f2\u98df\u6a21\u5f0f\u3002\u81f3\u65bc\u86cb\u3001\u5976\u3001\u871c\u7cd6\u7b49\u52d5\u7269\u4f86\u6e90\u98df\u54c1\u5403\u4e0d\u5403\uff0c\u5c31\u8996\u4e4e\u5c6c\u54ea\u4e00\u985e\u7d20\u98df\u3002\u5ee3\u6771\u8a71\u5e38\u8aaa\u7684\u300c\u98df\u7d20\u300d\u300c\u98df\u9f4b\u300d\uff0c\u90fd\u5c6c\u65bc\u9019\u500b\u7bc4\u570d\u3002<\/p>\n<div class=\"ao-tw\"><table class=\"ao-tbl ao-tbl-wrap\"><thead><tr><th>\u8aaa\u6cd5<\/th><th>\u4e00\u822c\u610f\u601d<\/th><\/tr><\/thead><tbody>\n<tr><td><b>\u7d20\u98df<\/b><\/td><td>\u7d71\u7a31\uff0c\u5305\u62ec\u86cb\u5976\u7d20\u3001\u5168\u7d20\u53ca\u5b97\u6559\u9f4b\u98df\uff1b\u4e0d\u5403\u8089\u985e\u53ca\u6d77\u9bae\u3002<\/td><\/tr>\n<tr><td><b>\u852c\u98df<\/b><\/td><td>\u4ee5\u852c\u83dc\u53ca\u690d\u7269\u70ba\u4e3b\u7684\u98f2\u98df\uff0c\u8f03\u5f37\u8abf\u5065\u5eb7\u53ca\u74b0\u4fdd\u7406\u5ff5\uff0c\u672a\u5fc5\u56b4\u5b88\u5b97\u6559\u6212\u5f8b\uff08\u4f8b\u5982\u53ef\u80fd\u7528\u8525\u849c\uff09\u3002<\/td><\/tr>\n<tr><td><b>\u8477\u98df<\/b><\/td><td>\u65e5\u5e38\u6307\u542b\u8089\u985e\u3001\u6d77\u9bae\u7b49\u52d5\u7269\u6027\u98df\u7269\u7684\u98f2\u98df\uff0c\u8207\u7d20\u98df\u76f8\u5c0d\uff1b\u4f5b\u6559\u6240\u8aaa\u7684\u300c\u8477\u300d\uff0c\u539f\u672c\u53e6\u6307\u4e94\u8f9b\u7b49\u6c23\u5473\u6fc3\u70c8\u7684\u852c\u83dc\uff08\u898b\u4e0b\u6587\u4e94\u8477\uff09\u3002<\/td><\/tr>\n<tr><td><b>\u7121\u8089<\/b><\/td><td>\u53ea\u5f37\u8abf\u300c\u4e0d\u5403\u8089\u300d\uff0c\u4e00\u822c\u4ecd\u6703\u5403\u86cb\u548c\u5976\uff1b\u56b4\u683c\u7a0b\u5ea6\u56e0\u4eba\u800c\u7570\u3002<\/td><\/tr>\n<\/tbody><\/table><\/div>\n<h3 class=\"ao-h3\">\u7d20\u98df\u4e3b\u7fa9\u662f\u751a\u9ebc\uff1f\u7d20\u98df\u4e3b\u7fa9\u8005\u6709\u54ea\u4e9b\u985e\u578b\uff1f<\/h3>\n<p>\u7d20\u98df\u4e3b\u7fa9\uff08Vegetarianism\uff09\u662f\u6307\u5949\u884c\u7d20\u98df\u7684\u751f\u6d3b\u7406\u5ff5\uff0c\u80cc\u5f8c\u539f\u56e0\u53ef\u4ee5\u662f\u5065\u5eb7\u3001\u5b97\u6559\u3001\u74b0\u4fdd\u6216\u52d5\u7269\u6b0a\u76ca\uff1b\u5949\u884c\u7684\u4eba\u7a31\u70ba\u7d20\u98df\u4e3b\u7fa9\u8005\uff08Vegetarian\uff09\u3002\u6309\u5403\u4e0d\u5403\u86cb\u3001\u5976\uff0c\u7d20\u98df\u4e3b\u7fa9\u8005\u53c8\u53ef\u5206\u70ba\u86cb\u5976\u7d20\u3001\u86cb\u7d20\u3001\u5976\u7d20\u53ca\u5168\u7d20\uff08\u7d14\u7d20\uff09\u7b49\uff0c\u5373\u4e0b\u6587\u7684\u7d20\u98df\u5206\u985e\u3002\u4e0d\u5c11\u5b97\u6559\u4ea6\u6709\u7d20\u98df\u50b3\u7d71\uff0c\u4f8b\u5982\u6f22\u50b3\u4f5b\u6559\u7684\u51fa\u5bb6\u4eba\u4e00\u822c\u8339\u7d20\uff0c\u9053\u6559\u4fe1\u773e\u5247\u591a\u5728\u9f4b\u671f\u6216\u7279\u5b9a\u65e5\u5b50\u5403\u7d20\u3002<\/p>\n<p>\u81f3\u65bc\u65e5\u5e38\u8aaa\u7684\u7d20\u83dc\uff0c\u4e00\u822c\u662f\u6307\u4e0d\u542b\u8089\u7684\u83dc\u5f0f\uff0c\u4f46\u672a\u5fc5\u7b26\u5408\u6240\u6709\u7d20\u98df\u8005\u7684\u8981\u6c42\uff0c\u4f8b\u5982\u53ef\u80fd\u7528\u4e86\u8814\u6cb9\u6216\u96de\u6e6f\u8abf\u5473\u3002<\/p>\n\n<h2 class=\"ao-h2\" id=\"table\">\u7d20\u98df\u5206\u985e\u4e00\u89bd\u8868\uff1a\u4e00\u8868\u770b\u6e05 10 \u7a2e\u5403\u6cd5\u53ca\u51fa\u8655<\/h2>\n<p>\u4e0b\u8868\u6574\u7406\u9999\u6e2f\u5e38\u898b\u7684 10 \u7a2e\u5403\u6cd5\uff0c\u4e26\u8a3b\u660e\u6bcf\u500b\u540d\u7a31\u7684\u51fa\u8655\u3002<\/p>\n<p class=\"ao-tcap\" style=\"margin:10px 0 4px!important\">\u2713\uff1d\u53ef\u4ee5\u5403\uff0c\u2717\uff1d\u4e0d\u5403\uff0c\u25b3\uff1d\u8996\u4e4e\u500b\u4eba\u3001\u5b97\u6559\u5718\u9ad4\u3002<\/p>\n<div class=\"ao-tw\"><table class=\"ao-tbl\"><thead><tr><th>\u985e\u578b<\/th><th>\u82f1\u6587<\/th><th>\u8089\u985e\uff0f\u6d77\u9bae<\/th><th>\u86cb<\/th><th>\u5976<\/th><th>\u871c\u7cd6<\/th><th>\u4e94\u8f9b<\/th><th>\u51fa\u8655<\/th><\/tr><\/thead><tbody>\n<tr><td><b>\u86cb\u5976\u7d20<\/b><\/td><td>Lacto-ovo-vegetarian<\/td><td class=\"c n\">\u2717<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c m\">\u25b3<\/td><td>\u9999\u6e2f\u885e\u751f\u7f72\uff08\u53f0\u7063\u6cd5\u898f\u7a31\u300c\u5976\u86cb\u7d20\u300d\uff09<\/td><\/tr>\n<tr><td><b>\u86cb\u7d20<\/b><\/td><td>Ovo-vegetarian<\/td><td class=\"c n\">\u2717<\/td><td class=\"c y\">\u2713<\/td><td class=\"c n\">\u2717<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c m\">\u25b3<\/td><td>\u9999\u6e2f\u885e\u751f\u7f72\u3001\u53f0\u7063\u6cd5\u898f<\/td><\/tr>\n<tr><td><b>\u5976\u7d20<\/b><\/td><td>Lacto-vegetarian<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c y\">\u2713<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c m\">\u25b3<\/td><td>\u9999\u6e2f\u885e\u751f\u7f72\u3001\u53f0\u7063\u6cd5\u898f<\/td><\/tr>\n<tr><td><b>\u5168\u7d20\uff0f\u7d14\u7d20<\/b><\/td><td>Vegan<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c m\">\u25b3<\/td><td>\u9999\u6e2f\u885e\u751f\u7f72\uff08\u672a\u63d0\u4e94\u8f9b\uff09\uff1b\u53f0\u7063\u6cd5\u898f\u5217\u660e\u4e0d\u542b\u4e94\u8f9b\uff1b\u6b50\u7f8e Vegan \u53ef\u5403\u4e94\u8f9b<\/td><\/tr>\n<tr><td><b>\u7d14\u7d20\uff08\u4e0d\u542b\u4e94\u8f9b\uff09<\/b><\/td><td>Vegan\uff08\u53f0\u7063\u5b9a\u7fa9\uff09<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td>\u9999\u6e2f\u8abf\u67e5\u7528\u8a9e\uff1b\u7b49\u540c\u53f0\u7063\u6cd5\u898f\u7684\u300c\u5168\u7d20\u6216\u7d14\u7d20\u300d<\/td><\/tr>\n<tr><td><b>\u4e94\u8f9b\u7d20\uff08\u690d\u7269\u4e94\u8f9b\u7d20\uff09<\/b><\/td><td>Five pungent spices vegetarian<\/td><td class=\"c n\">\u2717<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c y\">\u2713<\/td><td>\u53f0\u7063\u6cd5\u898f<\/td><\/tr>\n<tr><td><b>\u5f48\u6027\u7d20<\/b><\/td><td>Flexitarian<\/td><td class=\"c m\">\u5e73\u65e5\u4ee5\u7d20\u70ba\u4e3b\uff0c\u9593\u4e2d\u5403\u8089\u6216\u9b5a<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td>\u6b50\u7f8e\u7528\u8a9e\uff1b\u9999\u6e2f\u8abf\u67e5\u4ea6\u63a1\u7528<\/td><\/tr>\n<tr><td><b>\u934b\u908a\u7d20<\/b><\/td><td>\u6c92\u6709\u5b98\u65b9\u82f1\u6587<\/td><td class=\"c m\">\u4e0d\u5403\u8089\uff0c\u4f46\u63a5\u53d7\u8207\u8089\u540c\u716e\u7684\u83dc<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td>\u83ef\u4eba\u6c11\u9593\u8aaa\u6cd5\uff0c\u591a\u898b\u65bc\u53f0\u7063<\/td><\/tr>\n<tr><td><b>\u65b9\u4fbf\u7d20<\/b><\/td><td>\u6c92\u6709\u5b98\u65b9\u82f1\u6587<\/td><td class=\"c m\">\u5916\u51fa\u6642\u5f9e\u5bec\uff0c\u53ea\u907f\u958b\u8089\u584a<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td>\u83ef\u4eba\u6c11\u9593\u8aaa\u6cd5\uff0c\u591a\u898b\u65bc\u53f0\u7063<\/td><\/tr>\n<tr><td><b>\u6d77\u9bae\u7d20\uff08\u4e0d\u5c6c\u7d20\u98df\uff09<\/b><\/td><td>Pescatarian<\/td><td class=\"c m\">\u4e0d\u5403\u8089\uff0c\u4f46\u5403\u9b5a\u53ca\u6d77\u9bae<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td>\u6b50\u7f8e\u7528\u8a9e<\/td><\/tr>\n<\/tbody><\/table><\/div>\n<div class=\"ao-adv\"><p class=\"t\">\u9019\u4e9b\u5206\u985e\u5f9e\u54ea\u88e1\u4f86\uff1f<\/p>\n<div class=\"r\"><span class=\"n\">\ud83c\udded\ud83c\uddf0<\/span><div><b>\u9999\u6e2f\u885e\u751f\u7f72\uff1a\u6309\u300c\u53ef\u5426\u5403\u86cb\u3001\u5976\u300d\u5206\u56db\u985e<\/b><p>\u885e\u751f\u9632\u8b77\u4e2d\u5fc3\u5206\u70ba\u86cb\u5976\u7d20\u98df\u3001\u86cb\u7d20\u98df\u3001\u5976\u7d20\u98df\u53ca\u5168\u7d20\u98df\uff1b\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u5247\u7a31\u70ba\u4e73\u86cb\u7d20\u98df\u3001\u86cb\u7d20\u98df\u3001\u4e73\u7d20\u98df\u53ca\u7d14\u7d20\u98df\u3002\u5169\u8005\u90fd\u6c92\u6709\u628a\u4e94\u8f9b\u5217\u5165\u5206\u985e\u3002<\/p><\/div><\/div>\n<div class=\"r\"><span class=\"n\">\ud83d\udcdc<\/span><div><b>\u53f0\u7063\u6cd5\u898f\uff1a\u5305\u88dd\u98df\u54c1\u7684\u4e94\u7a2e\u7d20\u98df\u6a19\u793a<\/b><p>\u53f0\u7063\u885e\u751f\u7f72 2008 \u5e74\u516c\u544a\uff0c\u5ba3\u7a31\u7d20\u98df\u7684\u5305\u88dd\u98df\u54c1\u9808\u6a19\u793a\u300c\u5168\u7d20\u6216\u7d14\u7d20\u300d\u300c\u86cb\u7d20\u300d\u300c\u5976\u7d20\u300d\u300c\u5976\u86cb\u7d20\u300d\u6216\u300c\u690d\u7269\u4e94\u8f9b\u7d20\u300d\u3002\u6cd5\u898f\u5217\u660e\u5168\u7d20\u6216\u7d14\u7d20\u4e0d\u542b\u4e94\u8f9b\uff0c\u690d\u7269\u4e94\u8f9b\u7d20\u5247\u53ef\u542b\u4e94\u8f9b\u3002<\/p><\/div><\/div>\n<div class=\"r\"><span class=\"n\">\ud83c\udf0d<\/span><div><b>\u6b50\u7f8e\u82f1\u6587\u7528\u8a9e\uff1aVegan\u3001Flexitarian\uff08\u5f48\u6027\u7d20\uff09\u3001Pescatarian\uff08\u6d77\u9bae\u7d20\uff09<\/b><p>Vegan \u4e00\u8a5e\u6e90\u81ea\u82f1\u570b\u7684 The Vegan Society\uff0c\u6307\u4e0d\u5403\u4e00\u5207\u52d5\u7269\u4f86\u6e90\u98df\u54c1\uff1b\u897f\u65b9\u6c92\u6709\u4e94\u8f9b\u7684\u6982\u5ff5\uff0c\u6240\u4ee5 Vegan \u4e00\u822c\u53ef\u4ee5\u5403\u8525\u849c\u3002<\/p><\/div><\/div>\n<div class=\"r\"><span class=\"n\">\ud83d\udcca<\/span><div><b>\u9999\u6e2f\u8abf\u67e5\u7528\u8a9e\uff1a\u5f48\u6027\u7d20\u3001\u7d14\u7d20\uff08\u4e0d\u542b\u4e94\u8f9b\uff09<\/b><p>\u9999\u6e2f\u7684\u7d20\u98df\u554f\u5377\u8abf\u67e5\u628a\u7d20\u98df\u8005\u5206\u70ba\u5f48\u6027\u7d20\u3001\u86cb\u5976\u7d20\u3001\u7d14\u7d20\u53ca\u7d14\u7d20\uff08\u4e0d\u542b\u4e94\u8f9b\uff09\u56db\u985e\uff0c\u53ef\u898b\u672c\u5730\u4eba\u6703\u628a\u300c\u7d14\u7d20\u300d\u548c\u300c\u4e0d\u542b\u4e94\u8f9b\u300d\u5206\u958b\u7406\u89e3\u3002<\/p><\/div><\/div>\n<\/div>\n\n<h3 class=\"ao-h3\" id=\"survey\">\u9999\u6e2f\u7d20\u98df\u554f\u5377\u8abf\u67e5\uff1a\u6e2f\u4eba\u5403\u54ea\u4e00\u7a2e\u7d20\uff1f<\/h3>\n<p>\u9999\u6e2f\u653f\u5e9c\u6c92\u6709\u516c\u5e03\u5b98\u65b9\u7684\u9999\u6e2f\u7d20\u98df\u4eba\u53e3\u6578\u5b57\uff0c\u8f03\u5e38\u88ab\u5f15\u7528\u7684\u662f\u67cf\u5821\u6d3b\u52d5\u7b56\u5283\u65bc 2023 \u5e74 2 \u6708\u767c\u8868\u7684\u3008\u7d20\u98df\u53ca\u7da0\u8272\u751f\u6d3b\u7fd2\u6163\u554f\u5377\u8abf\u67e5\u3009\u3002\u8abf\u67e5\u8a2a\u554f\u4e86\u63a5\u8fd1 1,000 \u540d 14 \u81f3 65 \u6b72\u7684\u9999\u6e2f\u4eba\uff0c\u662f\u5c11\u6578\u6309\u7d20\u98df\u985e\u578b\u5283\u5206\u7684\u6e2f\u4eba\u7d20\u98df\u7fd2\u6163\u8abf\u67e5\uff1a<\/p>\n<style>.ao-article .ao-tbl.ao-svy{min-width:0!important}.ao-article .ao-svy th:first-child,.ao-article .ao-svy td:first-child{width:auto!important;white-space:nowrap!important}<\/style>\n<div class=\"ao-tw\"><table class=\"ao-tbl ao-svy\"><thead><tr><th>\u9805\u76ee<\/th><th>\u8abf\u67e5\u7d50\u679c<\/th><\/tr><\/thead><tbody>\n<tr><td><b>\u53d7\u8a2a\u4eba\u6578<\/b><\/td><td>\u63a5\u8fd1 1,000 \u540d\u9999\u6e2f\u4eba\uff0814 \u81f3 65 \u6b72\uff09<\/td><\/tr>\n<tr><td><b>\u6709\u8339\u7d20\u7fd2\u6163\u7684\u53d7\u8a2a\u8005<\/b><\/td><td>61%\uff08\u96dc\u98df\u8005 39%\uff09<\/td><\/tr>\n<tr><td><b>\u7d20\u98df\u8005\u4e4b\u4e2d\uff1a\u5f48\u6027\u7d20<\/b><\/td><td>64%<\/td><\/tr>\n<tr><td><b>\u7d20\u98df\u8005\u4e4b\u4e2d\uff1a\u7d14\u7d20<\/b><\/td><td>14%<\/td><\/tr>\n<tr><td><b>\u7d20\u98df\u8005\u4e4b\u4e2d\uff1a\u7d14\u7d20\uff08\u4e0d\u542b\u4e94\u8f9b\uff09<\/b><\/td><td>12%<\/td><\/tr>\n<tr><td><b>\u7d20\u98df\u8005\u4e4b\u4e2d\uff1a\u86cb\u5976\u7d20<\/b><\/td><td>10%<\/td><\/tr>\n<tr><td><b>\u958b\u59cb\u7d20\u98df\u5c11\u65bc 5 \u5e74<\/b><\/td><td>55%\uff0c\u7576\u4e2d\u8fd1 7 \u6210\u5c6c\u5f48\u6027\u7d20<\/td><\/tr>\n<tr><td><b>\u6539\u8b8a\u98f2\u98df\u7684\u4e3b\u8981\u539f\u56e0<\/b><\/td><td>\u8eab\u9ad4\u53ca\u5065\u5eb7\u56e0\u7d20 83%\uff1b\u7d14\u5b97\u6559\u539f\u56e0\u53ea\u4f54 3.8%<\/td><\/tr>\n<tr><td><b>\u8a66\u904e\u690d\u7269\u8089\u6216\u690d\u7269\u5976<\/b><\/td><td>83%<\/td><\/tr>\n<\/tbody><\/table><\/div>\n<p>\u5f9e\u6578\u64da\u53ef\u898b\u4e09\u9ede\uff1a<\/p>\n<ul class=\"ao-ck\">\n<li><b>\u5f48\u6027\u7d20\u662f\u6700\u5927\u7fa4\u7d44\uff1a<\/b>\u5f48\u6027\u7d20\u98df\u8005\u4f54\u53d7\u8a2a\u7d20\u98df\u8005 64%\uff0c\u8fd1\u5e74\u624d\u958b\u59cb\u5403\u7d20\u7684\u4eba\u4ea6\u4ee5\u5f48\u6027\u7d20\u70ba\u4e3b\uff0c\u805a\u6703\u4e2d\u300c\u90e8\u5206\u6642\u9593\u5403\u7d20\u300d\u7684\u670b\u53cb\u6bd4\u60f3\u50cf\u4e2d\u591a\u3002<\/li>\n<li><b>\u7d14\u7d20\u8207\u300c\u7d14\u7d20\uff08\u4e0d\u542b\u4e94\u8f9b\uff09\u300d\u5206\u958b\u8a08\u7b97\uff1a<\/b>\u5169\u8005\u5408\u5171\u7d04 26%\uff0c\u53ef\u898b\u672c\u5730\u4eba\u5c0d\u4e94\u8f9b\u7684\u7406\u89e3\u5404\u6709\u4e0d\u540c\uff0c\u8a02\u9910\u6642\u5b9c\u76f4\u63a5\u554f\u6e05\u695a\u3002<\/li>\n<li><b>\u5403\u7d20\u4ee5\u5065\u5eb7\u70ba\u4e3b\uff1a<\/b>\u53d7\u8a2a\u8005\u6539\u8b8a\u98f2\u98df\u4e3b\u8981\u51fa\u65bc\u8eab\u9ad4\u53ca\u5065\u5eb7\u8003\u616e\uff0c\u56e0\u5b97\u6559\u539f\u56e0\u5403\u7d20\u7684\u53ea\u5c6c\u5c11\u6578\u3002<\/li>\n<\/ul>\n<p class=\"ao-tcap\">\u6ce8\u610f\uff1a\u8abf\u67e5\u5c6c\u7db2\u4e0a\u554f\u5377\uff0c\u53d7\u8a2a\u8005\u5c0d\u7d20\u98df\u7684\u8208\u8da3\u53ef\u80fd\u8f03\u4e00\u822c\u5e02\u6c11\u9ad8\uff0c61% \u53ea\u53cd\u6620\u53d7\u8a2a\u8005\u7684\u60c5\u6cc1\uff0c\u4e0d\u7b49\u65bc\u9999\u6e2f\u6574\u9ad4\u7684\u7d20\u98df\u4eba\u53e3\u6bd4\u4f8b\u3002<\/p>\n\n<h2 class=\"ao-h2\" id=\"types\">\u885e\u751f\u7f72\u56db\u5927\u5206\u985e\uff1a\u86cb\u5976\u7d20\u3001\u86cb\u7d20\u3001\u5976\u7d20\u3001\u5168\u7d20<\/h2>\n<h3 class=\"ao-h3\">\u86cb\u5976\u7d20\u662f\u751a\u9ebc\u610f\u601d\uff1f<\/h3>\n<div class=\"ao-qa\"><p class=\"t\">\u5feb\u901f\u7b54\u6848<\/p><p>\u86cb\u5976\u7d20\u662f\u6307\u4e0d\u5403\u8089\u985e\u3001\u6d77\u9bae\u53ca\u5176\u4ed6\u52d5\u7269\u6027\u98df\u7269\uff0c\u4f46\u6703\u9032\u98df\u86cb\u985e\u548c\u5976\u985e\u88fd\u54c1\uff08\u4f8b\u5982\u725b\u5976\u3001\u829d\u58eb\u3001\u4e73\u916a\uff09\u7684\u7d20\u98df\uff0c\u82f1\u6587\u662f Lacto-ovo-vegetarian\uff0c\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u7a31\u70ba\u300c\u4e73\u86cb\u7d20\u98df\u300d\u3002<\/p><\/div>\n<p>\u86cb\u5976\u7d20\u98df\u8005\u53ef\u4ee5\u5403\u96de\u86cb\u3001\u86cb\u7cd5\u3001\u725b\u5976\u3001\u829d\u58eb\u3001\u4e73\u916a\u7b49\uff0c\u4f46\u4e0d\u5403\u8089\u3001\u9b5a\u3001\u6d77\u9bae\uff0c\u4ee5\u53ca\u7528\u8089\u6e6f\u3001\u9b5a\u9732\u7b49\u8abf\u5473\u7684\u98df\u7269\u3002\u7531\u65bc\u53ef\u5f9e\u86cb\u548c\u5976\u651d\u53d6\u512a\u8cea\u86cb\u767d\u8cea\u53ca\u7dad\u4ed6\u547d B12\uff0c\u71df\u990a\u4e0a\u8f03\u5bb9\u6613\u5747\u8861\u3002\u300c\u5976\u86cb\u7d20\u300d\u8207\u86cb\u5976\u7d20\u662f\u540c\u4e00\u610f\u601d\uff0c\u53ea\u662f\u8a5e\u5e8f\u4e0d\u540c\u3002<\/p>\n<h3 class=\"ao-h3\">\u86cb\u7d20\u548c\u5976\u7d20\u6709\u751a\u9ebc\u5206\u5225\uff1f<\/h3>\n<p>\u86cb\u7d20\uff08Ovo-vegetarian\uff09\u53ea\u5403\u86cb\u3001\u4e0d\u5403\u5976\u985e\u88fd\u54c1\uff1b\u5976\u7d20\uff08Lacto-vegetarian\uff0c\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u7a31\u300c\u4e73\u7d20\u98df\u300d\uff09\u5247\u76f8\u53cd\uff0c\u53ea\u5403\u5976\u985e\u88fd\u54c1\u3001\u4e0d\u5403\u86cb\u3002\u90e8\u5206\u4eba\u56e0\u4e73\u7cd6\u4e0d\u8010\u6216\u5c0d\u86cb\u654f\u611f\u800c\u9078\u64c7\u5176\u4e2d\u4e00\u7a2e\uff0c\u4ea6\u6709\u5b97\u6559\u50b3\u7d71\u53ea\u63a5\u53d7\u5976\u985e\u3002<\/p>\n<h3 class=\"ao-h3\">\u5168\u7d20\u548c\u7d14\u7d20\u4e00\u6a23\u55ce\uff1f<\/h3>\n<div class=\"ao-qa\"><p class=\"t\">\u5feb\u901f\u7b54\u6848<\/p><p>\u5728\u9999\u6e2f\uff0c\u5168\u7d20\u548c\u7d14\u7d20\u662f\u540c\u4e00\u985e\u5403\u6cd5\uff1a\u53ea\u5403\u690d\u7269\u6027\u98df\u7269\uff0c\u4e0d\u5403\u8089\u3001\u86cb\u3001\u5976\uff0c\u4ee5\u53ca\u871c\u7cd6\u3001\u71d5\u7aa9\u7b49\u52d5\u7269\u4f86\u6e90\u98df\u54c1\uff0c\u82f1\u6587\u662f Vegan\u3002\u885e\u751f\u9632\u8b77\u4e2d\u5fc3\u7a31\u70ba\u300c\u5168\u7d20\u98df\u300d\uff0c\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u5247\u7a31\u70ba\u300c\u7d14\u7d20\u98df\u300d\u3002<\/p><\/div>\n<p>\u4e0d\u904e\uff0c\u300c\u7d14\u7d20\u4e3b\u7fa9\u300d\uff08Veganism\uff09\u7684\u7bc4\u570d\u5f80\u5f80\u66f4\u5ee3\uff0c\u9664\u4e86\u98f2\u98df\uff0c\u4ea6\u6703\u907f\u514d\u4f7f\u7528\u76ae\u9769\u3001\u7f8a\u6bdb\u7b49\u52d5\u7269\u88fd\u54c1\u3002<\/p>\n\n<h2 class=\"ao-h2\" id=\"vegan-wuxin\">\u5168\u7d20\uff0f\u7d14\u7d20\u53ef\u4ee5\u5403\u4e94\u8f9b\u55ce\uff1f<\/h2>\n<div class=\"ao-qa\"><p class=\"t\">\u5feb\u901f\u7b54\u6848<\/p><p>\u8981\u8996\u4e4e\u63a1\u7528\u54ea\u500b\u5b9a\u7fa9\uff1a\u9999\u6e2f\u885e\u751f\u7f72\u7684\u5168\u7d20\uff0f\u7d14\u7d20\u53ea\u8b1b<b>\u4e0d\u5403\u52d5\u7269\u6027\u98df\u7269<\/b>\uff0c\u6c92\u6709\u63d0\u53ca\u4e94\u8f9b\uff1b\u53f0\u7063\u6cd5\u898f\u7684\u300c\u5168\u7d20\u6216\u7d14\u7d20\u300d\u5247\u5217\u660e<b>\u4e0d\u542b\u4e94\u8f9b<\/b>\uff1b\u6b50\u7f8e\u7684 Vegan \u6c92\u6709\u4e94\u8f9b\u6982\u5ff5\uff0c\u4e00\u822c<b>\u53ef\u4ee5\u5403\u8525\u849c<\/b>\u3002<\/p><\/div>\n<p><a href=\"#survey\">\u9999\u6e2f\u7684\u7d20\u98df\u554f\u5377\u8abf\u67e5<\/a>\uff08\u67cf\u5821\u6d3b\u52d5\u7b56\u5283\uff0c2023 \u5e74\uff09\u6b63\u597d\u53cd\u6620\u9019\u500b\u5206\u5225\uff1a\u53d7\u8a2a\u7d20\u98df\u8005\u4e4b\u4e2d\uff0c\u7d04 14% \u5c6c<b>\u7d14\u7d20<\/b>\uff0c\u53e6\u6709\u7d04 12% \u5c6c<b>\u7d14\u7d20\uff08\u4e0d\u542b\u4e94\u8f9b\uff09<\/b>\uff0c\u5169\u8005\u662f\u5206\u958b\u8a08\u7b97\u7684\u3002\u63db\u8a00\u4e4b\uff0c\u5728\u9999\u6e2f\u807d\u5230\u670b\u53cb\u8aaa\u300c\u6211\u98df\u7d14\u7d20\u300d\uff0c\u4e26\u4e0d\u4ee3\u8868\u4ed6\u4e00\u5b9a\u4e0d\u5403\u8525\u849c\uff1b\u6700\u7a69\u59a5\u7684\u505a\u6cd5\uff0c\u662f\u76f4\u63a5\u554f\u4e00\u53e5\u300c\u8981\u4e0d\u8981\u8d70\u4e94\u8f9b\uff1f\u300d<\/p>\n\n<h2 class=\"ao-h2\" id=\"wuxin\">\u4e94\u8f9b\u7d20\u662f\u751a\u9ebc\uff1f\u4e94\u8f9b\u662f\u54ea\u4e94\u7a2e\uff1f<\/h2>\n<div class=\"ao-qa\"><p class=\"t\">\u5feb\u901f\u7b54\u6848<\/p><p>\u4e94\u8f9b\u7d20\u662f\u6307\u4e0d\u5403\u8089\u985e\u8207\u6d77\u9bae\uff0c\u4f46<b>\u53ef\u4ee5\u98df\u7528\u4e94\u7a2e\u7279\u5b9a\u8f9b\u9999\u690d\u7269<\/b>\u7684\u852c\u98df\u65b9\u5f0f\u3002\u5728\u53f0\u7063\u7684\u98df\u54c1\u6a19\u793a\u6cd5\u898f\u4e2d\uff0c\u6b63\u5f0f\u540d\u7a31\u70ba\u300c<b>\u690d\u7269\u4e94\u8f9b\u7d20<\/b>\u300d\uff1b\u6cd5\u898f\u5217\u660e\u7684\u4e94\u8f9b\u662f<b>\u8525\u3001\u849c\u3001\u97ed\u3001\u854e\u53ca\u8208\u6e20<\/b>\u3002<\/p><\/div>\n<p>\u6309\u53f0\u7063\u7684\u6cd5\u898f\uff0c\u690d\u7269\u4e94\u8f9b\u7d20\u662f\u6307\u98df\u7528\u690d\u7269\u6027\u7684\u98df\u7269\uff0c\u5982\u542b\u5976\u6216\u86cb\uff0c\u9808\u65bc\u5167\u5bb9\u7269\u540d\u7a31\u5167\u8aaa\u660e\u3002\u63db\u8a00\u4e4b\uff0c\u4e94\u8f9b\u7d20\u8207\u5168\u7d20\u7684\u6700\u5927\u5206\u5225\uff0c\u5728\u65bc\u53ef\u5426\u5403\u8525\u3001\u849c\u7b49\u8f9b\u9999\u690d\u7269\u3002\u9999\u6e2f\u885e\u751f\u7f72\u7684\u5206\u985e\u5247\u6c92\u6709\u300c\u4e94\u8f9b\u7d20\u300d\u9019\u4e00\u9805\u3002<\/p>\n<h3 class=\"ao-h3\">\u4e94\u8f9b\u98df\u7269\u4e00\u89bd\uff1a\u54ea\u4e9b\u98df\u7269\u5c6c\u65bc\u4e94\u8f9b\uff1f<\/h3>\n<div class=\"ao-tw\"><table class=\"ao-tbl ao-tbl-wrap\"><thead><tr><th>\u4e94\u8f9b<\/th><th>\u5e38\u898b\u98df\u7269\u4f8b\u5b50<\/th><\/tr><\/thead><tbody>\n<tr><td>\u849c<\/td><td>\u849c\u982d\u3001\u849c\u84c9\u3001\u849c\u5fc3\u3001\u849c\u82d7<\/td><\/tr>\n<tr><td>\u8525<\/td><td>\u9752\u8525\u3001\u5927\u8525\u3001\u7d05\u8525\u982d\u3001\u4e7e\u8525<\/td><\/tr>\n<tr><td>\u97ed<\/td><td>\u97ed\u83dc\u3001\u97ed\u9ec3\u3001\u97ed\u83dc\u82b1<\/td><\/tr>\n<tr><td>\u854e\uff08\u85a4\uff09<\/td><td>\u854e\u982d\uff08\u5e38\u898b\u65bc\u9183\u88fd\u5c0f\u83dc\uff09<\/td><\/tr>\n<tr><td>\u8208\u6e20<\/td><td>\u9999\u6e2f\u5c11\u898b\uff0c\u6f22\u5178\u5f62\u5bb9\u5176\u6839\u50cf\u863f\u8514\u3001\u6c23\u5473\u50cf\u849c\uff1b\u4e0d\u5c11\u7d20\u98df\u8005\u4ea6\u628a<b>\u6d0b\u8525<\/b>\u4e00\u4f75\u8996\u4f5c\u4e94\u8f9b<\/td><\/tr>\n<\/tbody><\/table><\/div>\n<p>\u4f5b\u6559\u5178\u7c4d\u6240\u5217\u7684\u4e94\u8477\uff08\u5927\u849c\u3001\u97ed\u83dc\u3001\u85a4\u3001\u8525\u3001\u8208\u6e20\uff09\u8207\u53f0\u7063\u6cd5\u898f\u7684\u4e94\u8f9b\u5927\u81f4\u76f8\u540c\uff0c\u4f46\u4e0d\u540c\u5b97\u6d3e\u53ca\u5178\u7c4d\u7684\u540d\u55ae\u4e26\u4e0d\u5b8c\u5168\u4e00\u81f4\uff1b\u5982\u8cd3\u5ba2\u6709\u5b97\u6559\u8981\u6c42\uff0c\u6700\u597d\u76f4\u63a5\u78ba\u8a8d\u5c0d\u65b9\u6212\u53e3\u7684\u7bc4\u570d\u3002<\/p>\n<h3 class=\"ao-h3\">\u8fa3\u6912\u3001\u8591\u7b97\u4e94\u8f9b\u55ce\uff1f<\/h3>\n<p>\u8fa3\u6912\u3001\u8591\u3001\u80e1\u6912\u96d6\u7136\u5473\u9053\u6fc3\u70c8\uff0c\u4f46<b>\u4e0d\u5c6c\u4e94\u8f9b<\/b>\uff0c\u4e0d\u5403\u4e94\u8f9b\u7684\u4eba\u4e00\u822c\u53ef\u4ee5\u98df\u7528\u3002<\/p>\n<h3 class=\"ao-h3\">\u70ba\u751a\u9ebc\u6709\u4eba\u5403\u7d20\u4e0d\u5403\u4e94\u8f9b\uff1f<\/h3>\n<p>\u7d20\u98df\u70ba\u4ec0\u9ebc\u4e0d\u80fd\u5403\u4e94\u8f9b\uff0c\u4e3b\u8981\u6e90\u65bc\u4f5b\u6559\u6212\u5f8b\u3002\u50b3\u7d71\u8aaa\u6cd5\u8a8d\u70ba\u4e94\u8f9b\u6c23\u5473\u6fc3\u70c8\uff0c\u6703\u5f71\u97ff\u4fee\u884c\u53ca\u6e05\u6de8\uff0c\u6240\u4ee5\u4fee\u884c\u4eba\u4e0d\u5b9c\u98df\u7528\u3002\u63db\u8a00\u4e4b\uff0c\u6212\u4e94\u8f9b\u5c6c\u5b97\u6559\u8981\u6c42\uff0c\u4e26\u975e\u71df\u990a\u539f\u56e0\uff1b\u4e0d\u5c11\u975e\u5b97\u6559\u7d20\u98df\u8005\uff08\u4f8b\u5982\u86cb\u5976\u7d20\u3001\u6b50\u7f8e\u7684 Vegan\uff09\u5176\u5be6\u6703\u5403\u8525\u849c\u3002<\/p>\n<div class=\"ao-tip\">\ud83d\udca1 <b>\u86cb\u5976\u7d20\u548c\u4e94\u8f9b\u7d20\u6709\u751a\u9ebc\u5206\u5225\uff1f<\/b>\u5169\u8005\u662f\u4e0d\u540c\u5c64\u9762\u7684\u5206\u985e\uff1a\u86cb\u5976\u7d20\u8b1b\u300c\u53ef\u5426\u5403\u86cb\u5976\u300d\uff0c\u4e94\u8f9b\u7d20\u8b1b\u300c\u53ef\u5426\u5403\u8525\u849c\u300d\u3002\u6309\u53f0\u7063\u6cd5\u898f\uff0c\u690d\u7269\u4e94\u8f9b\u7d20\u4ea6\u53ef\u80fd\u542b\u86cb\u6216\u5976\uff0c\u53ea\u662f\u9808\u5728\u5167\u5bb9\u7269\u540d\u7a31\u5167\u8aaa\u660e\u3002<\/div>\n\n<h2 class=\"ao-h2\" id=\"others\">\u5176\u4ed6\u5e38\u898b\u8aaa\u6cd5\uff1a\u5f48\u6027\u7d20\u3001\u934b\u908a\u7d20\u3001\u65b9\u4fbf\u7d20<\/h2>\n<h3 class=\"ao-h3\">\u5f48\u6027\u7d20<\/h3>\n<p>\u5f48\u6027\u7d20\uff08Flexitarian\uff09\u662f\u6e90\u81ea\u6b50\u7f8e\u7684\u7528\u8a9e\uff0c\u7531 flexible\uff08\u5f48\u6027\uff09\u53ca vegetarian\uff08\u7d20\u98df\u8005\uff09\u7d44\u6210\u3002Merriam-Webster\u3001Oxford \u7b49\u82f1\u6587\u5b57\u5178\u5747\u628a Flexitarian \u89e3\u91cb\u70ba<b>\u5e73\u65e5\u4ee5\u7d20\u70ba\u4e3b\u3001\u9593\u4e2d\u5403\u8089\u6216\u9b5a<\/b>\u7684\u4eba\u3002\u4e0d\u904e\uff0c\u6b50\u7f8e\u4e26\u6c92\u6709\u5b98\u65b9\u6a19\u6e96\u898f\u5b9a\u4e00\u661f\u671f\u8981\u5403\u7d20\u591a\u5c11\u5929\uff1b\u63d0\u51fa\u300c\u5f48\u6027\u7d20\u98df\u6cd5\u300d\u7684\u7f8e\u570b\u71df\u990a\u5e2b Dawn Jackson Blatner \u628a\u5165\u9580\u7d1a\u5b9a\u70ba\u6bcf\u661f\u671f\u5169\u5929\u4e0d\u5403\u8089\uff0c\u9032\u968e\u7d1a\u70ba\u4e09\u81f3\u56db\u5929\uff0c\u4e94\u5929\u6216\u4ee5\u4e0a\u5c6c\u5c08\u5bb6\u7d1a\u3002\u63db\u8a00\u4e4b\uff0c\u7531\u6bcf\u661f\u671f\u300c\u9593\u4e2d\u5403\u7d20\u300d\u958b\u59cb\uff0c\u5df2\u7b97\u8e0f\u51fa\u5f48\u6027\u7d20\u7684\u7b2c\u4e00\u6b65\u3002\u9999\u6e2f\u5927\u5b78\u50b3\u8b6f\u8ab2\u7a0b\u7684\u8a5e\u5f59\u8868\u5247\u8b6f\u4f5c\u300c\u5f48\u6027\u7d20\u98df\u8005\u300d\u3002\u5728\u9999\u6e2f\u7684\u7d20\u98df\u554f\u5377\u8abf\u67e5\u4e2d\uff0c\u7d04 64% \u53d7\u8a2a\u7d20\u98df\u8005\u5c6c\u5f48\u6027\u7d20\uff0c\u662f\u672c\u5730\u6700\u5e38\u898b\u7684\u5403\u6cd5\uff1b\u6bcf\u661f\u671f\u5b89\u6392\u4e00\u5929\u5403\u7d20\u7684\u300c\u7d20\u98df\u661f\u671f\u4e00\u300d\uff08Green Monday\uff09\uff0c\u5c31\u662f\u5e38\u898b\u7684\u5165\u9580\u65b9\u6cd5\u3002<\/p>\n<h3 class=\"ao-h3\">\u934b\u908a\u7d20\u548c\u65b9\u4fbf\u7d20<\/h3>\n<p><b>\u934b\u908a\u7d20<\/b>\u662f\u6307\u4e0d\u5403\u8089\u584a\uff0c\u4f46\u63a5\u53d7\u8207\u8089\u540c\u716e\u6216\u540c\u934b\u7684\u852c\u83dc\uff0c\u4f8b\u5982\u6703\u5403\u8089\u788e\u7092\u83dc\u4e2d\u7684\u83dc\u3002<b>\u65b9\u4fbf\u7d20<\/b>\u7684\u610f\u601d\u76f8\u8fd1\uff0c\u591a\u6307\u5916\u51fa\u7528\u81b3\u6642\u5f9e\u5bec\u8655\u7406\uff0c\u53ea\u907f\u958b\u660e\u986f\u7684\u8089\u985e\u3002\u5169\u8005\u5c6c\u83ef\u4eba\u5730\u5340\u7684\u6c11\u9593\u8aaa\u6cd5\uff0c\u591a\u898b\u65bc\u53f0\u7063\uff0c\u6c92\u6709\u5b98\u65b9\u5b9a\u7fa9\uff0c\u56b4\u683c\u7a0b\u5ea6\u56e0\u4eba\u800c\u7570\u3002<\/p>\n\n<h2 class=\"ao-h2\" id=\"pesca\">\u6d77\u9bae\u7d20\u7b97\u7d20\u98df\u55ce\uff1f<\/h2>\n<p>\u6d77\u9bae\u7d20\uff08Pescatarian\uff09\u662f\u6b50\u7f8e\u7528\u8a9e\uff0c\u6307\u4e0d\u5403\u8089\u985e\uff0c\u4f46\u6703\u5403\u9b5a\u53ca\u6d77\u9bae\u3002\u7531\u65bc\u4ecd\u6703\u9032\u98df\u52d5\u7269\uff0c<b>\u4e26\u4e0d\u5c6c\u65bc\u7d20\u98df<\/b>\uff0c\u4e5f\u4e0d\u61c9\u8996\u4f5c\u5f48\u6027\u7d20\uff1b\u70ba\u7d20\u98df\u670b\u53cb\u6e96\u5099\u98df\u7269\u6642\uff0c\u4e0d\u61c9\u4ee5\u6d77\u9bae\u4ee3\u66ff\u8089\u985e\u3002<\/p>\n\n<h2 class=\"ao-h2\" id=\"cancan\">\u5403\u7d20\u53ef\u4ee5\u5403\u751a\u9ebc\uff1f\u4e0d\u53ef\u4ee5\u5403\u751a\u9ebc\uff1f<\/h2>\n<h3 class=\"ao-h3\">\u7d20\u98df\u98df\u7269\u6709\u54ea\u4e9b\uff1f<\/h3>\n<p>\u5e38\u898b\u7684\u7d20\u98df\u98df\u7269\u5305\u62ec\u7a40\u7269\u3001\u852c\u83dc\u3001\u6c34\u679c\u3001\u8c46\u8150\u53ca\u8c46\u985e\u3001\u5805\u679c\u548c\u83c7\u83cc\u985e\uff1b\u5982\u679c\u662f\u5168\u7d20\uff08\u7d14\u7d20\uff09\uff0c\u4e00\u4efd\u7d14\u7d20\u9910\u5c31\u4e0d\u80fd\u6709\u86cb\u3001\u5976\u3001\u871c\u7cd6\u7b49\u52d5\u7269\u4f86\u6e90\u98df\u54c1\uff0c\u9023\u9b5a\u9732\u3001\u8814\u6cb9\u3001\u96de\u7c89\u7b49\u8abf\u5473\u6599\u4e5f\u8981\u907f\u958b\u3002<\/p>\n<p>\u300c\u7d20\u98df\u5403\u4ec0\u9ebc\u300d\u8996\u4e4e\u6240\u5c6c\u985e\u578b\u3002\u4ee5\u4e0b\u6309\u5e38\u898b\u98df\u7269\u6574\u7406\uff1a<\/p>\n<p class=\"ao-tcap\" style=\"margin:10px 0 4px!important\">\u2713\uff1d\u53ef\u4ee5\u5403\uff0c\u2717\uff1d\u4e0d\u5403\uff0c\u25b3\uff1d\u8996\u4e4e\u500b\u4eba\u3001\u5b97\u6559\u5718\u9ad4\u3002<\/p>\n<div class=\"ao-tw\"><table class=\"ao-tbl ao-tbl-wrap\"><thead><tr><th>\u98df\u7269<\/th><th>\u86cb\u5976\u7d20<\/th><th>\u5168\u7d20\uff0f\u7d14\u7d20<\/th><th>\u4e94\u8f9b\u7d20<\/th><th>\u7d14\u7d20\uff08\u4e0d\u542b\u4e94\u8f9b\uff09<\/th><\/tr><\/thead><tbody>\n<tr><td>\u7a40\u7269\u3001\u852c\u679c\u3001\u8c46\u8150\u3001\u5805\u679c<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><\/tr>\n<tr><td>\u83c7\u83cc\u985e\uff08\u51ac\u83c7\u3001\u96de\u9ac0\u83c7\u7b49\uff09<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><td class=\"c y\">\u2713<\/td><\/tr>\n<tr><td>\u96de\u86cb\u3001\u9e79\u86cb\u3001\u86cb\u7cd5<\/td><td class=\"c y\">\u2713<\/td><td class=\"c n\">\u2717<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c n\">\u2717<\/td><\/tr>\n<tr><td>\u725b\u5976\u3001\u829d\u58eb\u3001\u4e73\u916a<\/td><td class=\"c y\">\u2713<\/td><td class=\"c n\">\u2717<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c n\">\u2717<\/td><\/tr>\n<tr><td>\u871c\u7cd6<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c n\">\u2717<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c n\">\u2717<\/td><\/tr>\n<tr><td>\u8525\u3001\u849c\u3001\u6d0b\u8525\u3001\u97ed\u83dc<\/td><td class=\"c y\">\u2713<\/td><td class=\"c m\">\u25b3<\/td><td class=\"c y\">\u2713<\/td><td class=\"c n\">\u2717<\/td><\/tr>\n<tr><td>\u9b5a\u9732\u3001\u8814\u6cb9\u3001\u96de\u7c89\u3001\u4e0a\u6e6f<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><\/tr>\n<tr><td>\u556b\u55b1\uff08\u542b\u660e\u81a0\uff09<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><td class=\"c n\">\u2717<\/td><\/tr>\n<\/tbody><\/table><\/div>\n<p>\u5e38\u898b\u7591\u554f\uff1a<b>\u83c7\u985e\u7b97\u7d20\u98df\u55ce\uff1f<\/b>\u83c7\u83cc\u5c6c\u771f\u83cc\uff0c\u4e26\u975e\u52d5\u7269\uff0c\u6240\u6709\u7d20\u98df\u8005\u5747\u53ef\u98df\u7528\u3002<b>\u96de\u86cb\u7b97\u4e0d\u7b97\u7d20\u98df\uff1f<\/b>\u8996\u4e4e\u985e\u578b\uff1a\u86cb\u5976\u7d20\u53ca\u86cb\u7d20\u53ef\u4ee5\u5403\uff0c\u5168\u7d20\u4e0d\u5403\u3002<b>\u5168\u7d20\u53ef\u4ee5\u5403\u8525\u849c\u55ce\uff1f<\/b>\u8981\u8996\u4e4e\u63a1\u7528\u54ea\u500b\u5b9a\u7fa9\uff0c\u8a73\u898b\u4e0a\u6587\u3002<\/p>\n\n<h2 class=\"ao-h2\" id=\"hidden\">\u5c0f\u5fc3\uff01\u96b1\u85cf\u7684\u52d5\u7269\u6210\u5206\u53ca\u4e94\u8f9b<\/h2>\n<p>\u4e0d\u5c11\u770b\u4f3c\u300c\u7d20\u300d\u7684\u98df\u7269\uff0c\u5176\u5be6\u542b\u52d5\u7269\u6210\u5206\u6216\u4e94\u8f9b\u3002\u885e\u751f\u9632\u8b77\u4e2d\u5fc3\u4ea6\u63d0\u5230\uff0c\u5168\u7d20\u8005\u4e0d\u5403\u871c\u7cd6\u53ca\u71d5\u7aa9\u7b49\u52d5\u7269\u4f86\u6e90\u98df\u54c1\u3002\u8cfc\u8cb7\u6216\u9ede\u9910\u6642\u53ef\u7559\u610f\u4ee5\u4e0b\u6210\u5206\uff1a<\/p>\n<ul class=\"ao-ck\"><li>\u274c <b>\u52d5\u7269\u8abf\u5473\u6599\uff1a<\/b>\u8814\u6cb9\u3001\u9b5a\u9732\u3001\u8766\u91ac\u3001\u96de\u7c89\u3001\u4e0a\u6e6f\u3001XO \u91ac<\/li>\n<li>\u274c <b>\u6cb9\u8102\uff1a<\/b>\u8c6c\u6cb9\u3001\u725b\u6cb9\uff08\u5168\u7d20\u4e0d\u5403\uff09<\/li>\n<li>\u274c <b>\u751c\u54c1\uff1a<\/b>\u556b\u55b1\u53ca\u68c9\u82b1\u7cd6\uff08\u591a\u542b\u660e\u81a0\uff09\u3001\u90e8\u5206\u829d\u58eb\u86cb\u7cd5<\/li>\n<li>\u274c <b>\u829d\u58eb\uff1a<\/b>\u90e8\u5206\u829d\u58eb\u4ee5\u52d5\u7269\u51dd\u4e73\u9176\u88fd\u9020\uff0c\u56b4\u683c\u7d20\u98df\u8005\u6703\u907f\u958b<\/li>\n<li>\u274c <b>\u96b1\u85cf\u7684\u4e94\u8f9b\uff1a<\/b>\u849c\u84c9\u91ac\u3001\u8525\u6cb9\u3001\u6d0b\u8525\u7c89\u3001\u6c99\u8336\u91ac\u3001\u9810\u62cc\u91ac\u6c41\u3001\u6e6f\u5e95\u53ca\u88dd\u98fe\u914d\u6599<\/li>\n<li>\u274c <b>\u7d20\u8089\uff0f\u9f4b\u8089\uff1a<\/b>\u4e0d\u4e00\u5b9a\u662f\u5168\u7d20\uff0c\u90e8\u5206\u53ef\u80fd\u542b\u86cb\u6216\u5976\uff0c\u8cfc\u8cb7\u524d\u5b9c\u67e5\u770b\u6210\u5206\u8868<\/li><\/ul>\n<div class=\"ao-warn\">\u26a0\ufe0f 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<b>\u86cb\u5976\uff1a<\/b>\u53ef\u4ee5\u5403\u86cb\u55ce\uff1f\u53ef\u4ee5\u5403\u5976\u985e\u88fd\u54c1\u55ce\uff1f<\/li>\n<li>\u2705 <b>\u4e94\u8f9b\uff1a<\/b>\u9700\u8981\u300c\u8d70\u4e94\u8f9b\u300d\u55ce\uff1f\u6d0b\u8525\u4e5f\u8981\u907f\u958b\u55ce\uff1f<\/li>\n<li>\u2705 <b>\u91ac\u6599\u53ca\u6e6f\u5e95\uff1a<\/b>\u6709\u6c92\u6709\u7528\u8814\u6cb9\u3001\u9b5a\u9732\u3001\u96de\u6e6f\u6216\u849c\u84c9\u91ac\uff1f<\/li>\n<li>\u2705 <b>\u5171\u7528\u5668\u5177\uff1a<\/b>\u7d20\u98df\u662f\u5426\u8207\u8089\u985e\u5206\u958b\u716e\u3001\u5206\u958b\u76db\u8f09\uff0c\u4e26\u914d\u5099\u5c08\u7528\u98df\u7269\u593e\uff1f<\/li><\/ul>\n<p>\u8a73\u7d30\u7684\u64fa\u653e\u53ca\u4efd\u91cf\u5b89\u6392\uff0c\u53ef\u53c3\u8003<a href=\"https:\/\/aoaodelivery.com\/blog\/vegetarian-catering-hong-kong\/\">\u300a\u6d3e\u5c0d\u6709\u7d20\u98df\u670b\u53cb\u9ede\u5b89\u6392\uff1f\u7d20\u98df\u5230\u6703\u63c0\u9078\u5168\u653b\u7565\u300b<\/a>\uff1b\u60f3\u7701\u6642\uff0c\u4ea6\u53ef\u76f4\u63a5\u8a02\u8cfc Kitchen AO\u300c\u7d20\u300d\u5473\u4eba\u751f\u7d20\u98df\u5230\u6703\u5957\u9910\u3002\u5982\u8cd3\u5ba2\u9700\u8981\u5168\u7d20\u6216\u8d70\u4e94\u8f9b\uff0c\u8acb\u65bc\u9810\u8a02\u524d\u5148\u5411\u5ba2\u670d\u78ba\u8a8d\u5be6\u969b\u98df\u6750\u53ca\u88fd\u4f5c\u5b89\u6392\u3002<\/p>\n<div class=\"ao-ctabox\"><span class=\"ao-fri\">\ud83c\udf89 \u9022\u661f\u671f\u4e94\u843d\u55ae\u300c\u7d20\u300d\u5473\u4eba\u751f\u81ea\u52d5 95 \u6298<\/span><h3>\ud83c\udf31 \u4e00\u6b21\u7167\u9867\u6240\u6709\u7d20\u98df\u670b\u53cb<\/h3><p>\u300c\u7d20\u300d\u5473\u4eba\u751f\u7d20\u98df\u5230\u6703\u5957\u9910\uff0c6 \u81f3 26 \u4eba\u5747\u6709\u9078\u64c7\uff0c\u6700\u5c11\u63d0\u65e9\u4e09\u65e5\u9810\u8a02\u3002<\/p><div class=\"cta-row\"><a class=\"cta-main\" href=\"https:\/\/aoaodelivery.com\/product-category\/party\/vegetarians-set\/\"><span class=\"ic\"><svg viewBox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.4\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M3 4h2l2.4 11.2a1 1 0 0 0 1 .8h8.9a1 1 0 0 0 1-.8L20 8H6.2\"\/><circle cx=\"9.5\" cy=\"20\" r=\"1.4\"\/><circle cx=\"17\" cy=\"20\" r=\"1.4\"\/><\/svg><\/span><span>\u63c0\u9078\u300c\u7d20\u300d\u5473\u4eba\u751f\u5957\u9910<\/span><span class=\"ar\">\u2192<\/span><\/a><a class=\"cta-wa\" href=\"https:\/\/api.whatsapp.com\/send?phone=85269011987&amp;text=%E4%BD%A0%E5%A5%BD%EF%BC%8C%E6%88%91%E6%83%B3%E6%9F%A5%E8%A9%A2%E3%80%8C%E7%B4%A0%E3%80%8D%E5%91%B3%E4%BA%BA%E7%94%9F%E7%B4%A0%E9%A3%9F%E5%88%B0%E6%9C%83%E5%A5%97%E9%A4%90%EF%BC%8C%E6%9C%89%E7%89%B9%E5%88%A5%E9%A3%B2%E9%A3%9F%E8%A6%81%E6%B1%82%E6%83%B3%E4%BA%86%E8%A7%A3%E4%B8%80%E4%B8%8B%E3%80%82\" target=\"_blank\" rel=\"noopener\"><span class=\"ic\"><svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" aria-hidden=\"true\"><path fill=\"#fff\" d=\"M17.472 14.382c-.297-.149-1.758-.867-2.03-.967-.273-.099-.471-.148-.67.15-.197.297-.767.966-.94 1.164-.173.199-.347.223-.644.075-.297-.15-1.255-.463-2.39-1.475-.883-.788-1.48-1.761-1.653-2.059-.173-.297-.018-.458.13-.606.134-.133.298-.347.446-.52.149-.174.198-.298.298-.497.099-.198.05-.371-.025-.52-.075-.149-.669-1.612-.916-2.207-.242-.579-.487-.5-.669-.51-.173-.008-.371-.01-.57-.01-.198 0-.52.074-.792.372-.272.297-1.04 1.016-1.04 2.479 0 1.462 1.065 2.875 1.213 3.074.149.198 2.096 3.2 5.077 4.487.709.306 1.262.489 1.694.625.712.227 1.36.195 1.871.118.571-.085 1.758-.719 2.006-1.413.248-.694.248-1.289.173-1.413-.074-.124-.272-.198-.57-.347m-5.421 7.403h-.004a9.87 9.87 0 01-5.031-1.378l-.361-.214-3.741.982.998-3.648-.235-.374a9.86 9.86 0 01-1.51-5.26c.001-5.45 4.436-9.884 9.888-9.884 2.64 0 5.122 1.03 6.988 2.898a9.825 9.825 0 012.893 6.994c-.003 5.45-4.437 9.884-9.885 9.884m8.413-18.297A11.815 11.815 0 0012.05 0C5.495 0 .16 5.335.157 11.892c0 2.096.547 4.142 1.588 5.945L.057 24l6.305-1.654a11.882 11.882 0 005.683 1.448h.005c6.554 0 11.89-5.335 11.893-11.893a11.821 11.821 0 00-3.48-8.413Z\"\/><\/svg><\/span><span><b>WhatsApp \u67e5\u8a62<\/b><small>\u5168\u7d20\u3001\u8d70\u4e94\u8f9b\u7b49\u7279\u5225\u8981\u6c42<\/small><\/span><\/a><\/div><\/div>\n\n<h2 class=\"ao-h2\" id=\"faq\">\u5e38\u898b\u554f\u984c<\/h2>\n<div class=\"ao-faqs\"><details><summary>\u9999\u6e2f\u6709\u591a\u5c11\u4eba\u5403\u7d20\uff1f<\/summary><div><p>\u9999\u6e2f\u653f\u5e9c\u6c92\u6709\u516c\u5e03\u5b98\u65b9\u7684\u7d20\u98df\u4eba\u53e3\u6578\u5b57\u3002\u67cf\u5821\u6d3b\u52d5\u7b56\u5283 2023 \u5e74\u7684\u554f\u5377\u8abf\u67e5\u8a2a\u554f\u4e86\u63a5\u8fd1 1,000 \u540d\u9999\u6e2f\u4eba\uff0c61% \u53d7\u8a2a\u8005\u8868\u793a\u6709\u8339\u7d20\u7fd2\u6163\uff0c\u7576\u4e2d 64% \u5c6c\u5f48\u6027\u7d20\uff1b\u7531\u65bc\u5c6c\u7db2\u4e0a\u554f\u5377\uff0c\u6578\u5b57\u53ea\u53cd\u6620\u53d7\u8a2a\u8005\u7684\u60c5\u6cc1\uff0c\u4e0d\u7b49\u65bc\u9999\u6e2f\u6574\u9ad4\u7684\u7d20\u98df\u4eba\u53e3\u6bd4\u4f8b\u3002<\/p><\/div><\/details><details><summary>\u7d20\u98df\u6709\u54ea\u5e7e\u7a2e\uff1f<\/summary><div><p>\u9999\u6e2f\u885e\u751f\u7f72\u6309\u53ef\u5426\u5403\u86cb\u3001\u5976\uff0c\u628a\u7d20\u98df\u5206\u70ba\u86cb\u5976\u7d20\u3001\u86cb\u7d20\u3001\u5976\u7d20\u53ca\u5168\u7d20\uff08\u7d14\u7d20\uff09\u56db\u5927\u985e\u3002\u6b64\u5916\uff0c\u4e94\u8f9b\u7d20\u4f86\u81ea\u53f0\u7063\u7684\u98df\u54c1\u6a19\u793a\u6cd5\u898f\uff0c\u5f48\u6027\u7d20\u3001\u6d77\u9bae\u7d20\u7b49\u5247\u662f\u6b50\u7f8e\u7528\u8a9e\uff0c\u934b\u908a\u7d20\u3001\u65b9\u4fbf\u7d20\u5c6c\u83ef\u4eba\u5730\u5340\u7684\u6c11\u9593\u8aaa\u6cd5\u3002<\/p><\/div><\/details><details><summary>\u86cb\u5976\u7d20\u662f\u4ec0\u9ebc\u610f\u601d\uff1f<\/summary><div><p>\u86cb\u5976\u7d20\u662f\u4e0d\u5403\u8089\u985e\u53ca\u6d77\u9bae\uff0c\u4f46\u6703\u5403\u86cb\u985e\u548c\u5976\u985e\u88fd\u54c1\u7684\u7d20\u98df\uff0c\u82f1\u6587\u662f Lacto-ovo-vegetarian\uff1b\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u7a31\u70ba\u300c\u4e73\u86cb\u7d20\u98df\u300d\uff0c\u53f0\u7063\u6cd5\u898f\u5247\u7a31\u300c\u5976\u86cb\u7d20\u300d\u3002<\/p><\/div><\/details><details><summary>\u7d14\u7d20\u662f\u5168\u7d20\u55ce\uff1f<\/summary><div><p>\u5728\u9999\u6e2f\u662f\u540c\u4e00\u610f\u601d\uff0c\u5373\u53ea\u5403\u690d\u7269\u6027\u98df\u7269\uff0c\u4e0d\u5403\u86cb\u3001\u5976\u3001\u871c\u7cd6\u53ca\u71d5\u7aa9\u7b49\u52d5\u7269\u4f86\u6e90\u98df\u54c1\uff0c\u82f1\u6587\u662f Vegan\u3002\u885e\u751f\u9632\u8b77\u4e2d\u5fc3\u7a31\u70ba\u300c\u5168\u7d20\u98df\u300d\uff0c\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u7a31\u70ba\u300c\u7d14\u7d20\u98df\u300d\u3002<\/p><\/div><\/details><details><summary>\u7d14\u7d20\u53ef\u4ee5\u5403\u4e94\u8f9b\u55ce\uff1f<\/summary><div><p>\u8996\u4e4e\u63a1\u7528\u54ea\u500b\u5b9a\u7fa9\u3002\u9999\u6e2f\u885e\u751f\u7f72\u7684\u5b9a\u7fa9\u6c92\u6709\u63d0\u53ca\u4e94\u8f9b\uff1b\u53f0\u7063\u6cd5\u898f\u7684\u300c\u5168\u7d20\u6216\u7d14\u7d20\u300d\u5217\u660e\u4e0d\u542b\u4e94\u8f9b\uff1b\u6b50\u7f8e\u7684 Vegan \u5247\u4e00\u822c\u53ef\u4ee5\u5403\u8525\u849c\u3002\u8a02\u9910\u6642\u5b9c\u76f4\u63a5\u8aaa\u660e\u662f\u5426\u9700\u8981\u8d70\u4e94\u8f9b\u3002<\/p><\/div><\/details><details><summary>\u4e94\u8f9b\u7d20\u662f\u4ec0\u9ebc\u610f\u601d\uff1f<\/summary><div><p>\u4e94\u8f9b\u7d20\u662f\u6307\u4e0d\u5403\u8089\u985e\u8207\u6d77\u9bae\uff0c\u4f46\u53ef\u4ee5\u98df\u7528\u4e94\u7a2e\u7279\u5b9a\u8f9b\u9999\u690d\u7269\u7684\u852c\u98df\u65b9\u5f0f\u3002\u5728\u53f0\u7063\u7684\u98df\u54c1\u6a19\u793a\u6cd5\u898f\u4e2d\uff0c\u6b63\u5f0f\u540d\u7a31\u70ba\u300c\u690d\u7269\u4e94\u8f9b\u7d20\u300d\u3002<\/p><\/div><\/details><details><summary>\u690d\u7269\u4e94\u8f9b\u7d20\u662f\u7d20\u98df\u55ce\uff1f<\/summary><div><p>\u662f\u3002\u6309\u53f0\u7063\u7684\u98df\u54c1\u6a19\u793a\u6cd5\u898f\uff0c\u690d\u7269\u4e94\u8f9b\u7d20\u662f\u4e94\u7a2e\u7d20\u98df\u6a19\u793a\u4e4b\u4e00\uff0c\u6307\u98df\u7528\u690d\u7269\u6027\u7684\u98df\u7269\uff0c\u4e26\u53ef\u542b\u8525\u3001\u849c\u3001\u97ed\u3001\u854e\u53ca\u8208\u6e20\u7b49\u4e94\u8f9b\u3002<\/p><\/div><\/details><details><summary>\u4e94\u8f9b\u662f\u4ec0\u9ebc\uff1f<\/summary><div><p>\u4e94\u8f9b\u662f\u6307\u4e94\u7a2e\u6c23\u5473\u6fc3\u70c8\u7684\u8f9b\u9999\u690d\u7269\u3002\u6309\u53f0\u7063\u6cd5\u898f\uff0c\u4e94\u8f9b\u662f\u8525\u3001\u849c\u3001\u97ed\u3001\u854e\uff08\u85a4\uff09\u53ca\u8208\u6e20\uff1b\u90e8\u5206\u7d20\u98df\u8005\u56e0\u5b97\u6559\u539f\u56e0\u4e0d\u5403\u4e94\u8f9b\uff0c\u4e94\u8f9b\u7d20\u5247\u53ef\u4ee5\u5403\u3002<\/p><\/div><\/details><details><summary>\u4e94\u8f9b\u662f\u6307\u54ea\u4e94\u7a2e\u98df\u7269\uff1f<\/summary><div><p>\u53f0\u7063\u6cd5\u898f\u5217\u660e\u7684\u4e94\u8f9b\u662f\u8525\u3001\u849c\u3001\u97ed\u3001\u854e\uff08\u85a4\uff09\u53ca\u8208\u6e20\uff1b\u4f5b\u6559\u5178\u7c4d\u6240\u5217\u7684\u4e94\u8477\u5927\u81f4\u76f8\u540c\uff0c\u4f46\u4e0d\u540c\u5b97\u6d3e\u7684\u540d\u55ae\u7565\u6709\u4e0d\u540c\uff0c\u4e0d\u5c11\u7d20\u98df\u8005\u4ea6\u628a\u6d0b\u8525\u8996\u4f5c\u4e94\u8f9b\u3002<\/p><\/div><\/details><details><summary>\u4e94\u8f9b\u7d20\u53ef\u4ee5\u5403\u86cb\u5976\u55ce\uff1f<\/summary><div><p>\u6309\u53f0\u7063\u6cd5\u898f\uff0c\u690d\u7269\u4e94\u8f9b\u7d20\u53ef\u4ee5\u542b\u5976\u6216\u86cb\uff0c\u4f46\u9808\u5728\u5167\u5bb9\u7269\u540d\u7a31\u5167\u8aaa\u660e\uff0c\u6240\u4ee5\u8981\u8996\u4e4e\u500b\u4eba\u7fd2\u6163\u6216\u7522\u54c1\u6a19\u793a\u3002<\/p><\/div><\/details><details><summary>\u8fa3\u6912\u662f\u4e94\u8f9b\u55ce\uff1f<\/summary><div><p>\u4e0d\u662f\u3002\u8fa3\u6912\u3001\u8591\u53ca\u80e1\u6912\u90fd\u4e0d\u5c6c\u4e94\u8f9b\u3002<\/p><\/div><\/details><details><summary>\u852c\u98df\u548c\u7d20\u98df\u6709\u4ec0\u9ebc\u5dee\u5225\uff1f<\/summary><div><p>\u852c\u98df\u6cdb\u6307\u4ee5\u690d\u7269\u70ba\u4e3b\u7684\u98f2\u98df\uff0c\u8f03\u8457\u91cd\u5065\u5eb7\u53ca\u74b0\u4fdd\uff0c\u672a\u5fc5\u56b4\u5b88\u5b97\u6559\u6212\u5f8b\uff1b\u7d20\u98df\u662f\u7d71\u7a31\uff0c\u5305\u62ec\u5b97\u6559\u9f4b\u98df\u3002\u9ede\u9910\u524d\u5b9c\u78ba\u8a8d\u662f\u5426\u542b\u86cb\u3001\u5976\u6216\u4e94\u8f9b\u3002<\/p><\/div><\/details><details><summary>\u5f48\u6027\u7d20\u662f\u9593\u4e2d\u5403\u8089\uff0c\u9084\u662f\u9593\u4e2d\u5403\u7d20\uff1f<\/summary><div><p>\u6309 Merriam-Webster\u3001Oxford \u7b49\u5b57\u5178\u7684\u89e3\u91cb\uff0c\u5f48\u6027\u7d20\uff08Flexitarian\uff09\u662f\u4ee5\u7d20\u70ba\u4e3b\u3001\u9593\u4e2d\u5403\u8089\u6216\u9b5a\u3002\u4e0d\u904e\u6b50\u7f8e\u6c92\u6709\u5b98\u65b9\u6a19\u6e96\uff0c\u63d0\u51fa\u5f48\u6027\u7d20\u98df\u6cd5\u7684\u71df\u990a\u5e2b Dawn Jackson Blatner \u628a\u5165\u9580\u7d1a\u5b9a\u70ba\u6bcf\u661f\u671f\u5169\u5929\u4e0d\u5403\u8089\uff0c\u6240\u4ee5\u7531\u6bcf\u661f\u671f\u300c\u9593\u4e2d\u5403\u7d20\u300d\u958b\u59cb\uff0c\u540c\u6a23\u5c6c\u65bc\u5f48\u6027\u7d20\u3002<\/p><\/div><\/details><details><summary>\u6d77\u9bae\u7d20\u7b97\u4e0d\u7b97\u7d20\u98df\uff1f<\/summary><div><p>\u4e0d\u7b97\u3002\u6d77\u9bae\u7d20\uff08Pescatarian\uff09\u4ecd\u6703\u9032\u98df\u9b5a\u53ca\u6d77\u9bae\u7b49\u52d5\u7269\uff0c\u56e0\u6b64\u4e26\u4e0d\u5c6c\u65bc\u7d20\u98df\u3002<\/p><\/div><\/details><\/div>\n<section class=\"ao-src\"><h2>\u8cc7\u6599\u4f86\u6e90<\/h2><ol><li><span class=\"g\">\u653f\u5e9c<\/span>\u885e\u751f\u7f72\u885e\u751f\u9632\u8b77\u4e2d\u5fc3\u3008\u5747\u8861\u7d20\u98df\u7684\u8981\u9ede\u3009\uff1a<a href=\"https:\/\/www.chp.gov.hk\/tc\/static\/90050.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.chp.gov.hk\/tc\/static\/90050.html<\/a><\/li><li><span class=\"g\">\u653f\u5e9c<\/span>\u885e\u751f\u7f72\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u3008\u7d20\u98df\u8207\u71df\u990a\u3009\uff082023 \u5e74 6 \u6708\u4fee\u8a02\uff09\uff1a<a href=\"https:\/\/www.studenthealth.gov.hk\/tc_chi\/health\/health_dn\/health_dn_vdn.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.studenthealth.gov.hk\/tc_chi\/health\/health_dn\/health_dn_vdn.html<\/a><\/li><li><span class=\"g\">\u653f\u5e9c<\/span>\u53f0\u7063\u884c\u653f\u9662\u885e\u751f\u7f72\u516c\u544a\u3008\u5305\u88dd\u98df\u54c1\u5ba3\u7a31\u70ba\u7d20\u98df\u4e4b\u6a19\u793a\u898f\u5b9a\u3009\uff08\u885e\u7f72\u98df\u5b57\u7b2c 0970402575 \u865f\uff0c2008 \u5e74\uff09\uff1a<a href=\"https:\/\/www.bsmi.gov.tw\/wSite\/public\/Data\/f1247018671891.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.bsmi.gov.tw\/wSite\/public\/Data\/f1247018671891.pdf<\/a><\/li><li><span class=\"g\">\u653f\u5e9c<\/span>\u53f0\u7063\u885e\u751f\u798f\u5229\u90e8\u3008\u7d20\u98df\u4e94\u6a19\u793a 7\/1 \u8cbc\u5fc3\u4e0a\u8def\u3009\uff1a<a href=\"https:\/\/mohw.gov.tw\/cp-16-27546-1.html\" target=\"_blank\" rel=\"noopener\">https:\/\/mohw.gov.tw\/cp-16-27546-1.html<\/a><\/li><li><span class=\"g\">\u8fad\u5178<\/span>Merriam-Webster\uff1aflexitarian\uff1a<a href=\"https:\/\/www.merriam-webster.com\/dictionary\/flexitarian\" target=\"_blank\" rel=\"noopener\">https:\/\/www.merriam-webster.com\/dictionary\/flexitarian<\/a><\/li><li><span class=\"g\">\u8fad\u5178<\/span>Oxford Learner\u2019s Dictionaries\uff1aflexitarian\uff1a<a href=\"https:\/\/www.oxfordlearnersdictionaries.com\/definition\/american_english\/flexitarian\" target=\"_blank\" rel=\"noopener\">https:\/\/www.oxfordlearnersdictionaries.com\/definition\/american_english\/flexitarian<\/a><\/li><li><span class=\"g\">\u5a92\u9ad4<\/span>Healthline\uff1aThe Flexitarian Diet: A Detailed Beginner\u2019s Guide\uff1a<a href=\"https:\/\/www.healthline.com\/nutrition\/flexitarian-diet-guide\" target=\"_blank\" rel=\"noopener\">https:\/\/www.healthline.com\/nutrition\/flexitarian-diet-guide<\/a><\/li><li><span class=\"g\">\u653f\u5e9c<\/span>USDA FAS\uff1aFood and Agricultural Import Regulations and Standards Country Report: Taiwan (2022)\uff1a<a href=\"https:\/\/apps.fas.usda.gov\/newgainapi\/api\/Report\/DownloadReportByFileName?fileName=Food+and+Agricultural+Import+Regulations+and+Standards+Country+Report_Taipei_Taiwan_TW2022-0059\" target=\"_blank\" rel=\"noopener\">https:\/\/apps.fas.usda.gov\/newgainapi\/api\/Report\/DownloadReportByFileName?fileName=Food+and+Agricultural+Import+Regulations+and+Standards+Country+Report_Taipei_Taiwan_TW2022-0059<\/a><\/li><li><span class=\"g\">\u6a5f\u69cb<\/span>The Vegan Society\uff1aDefinition of veganism\uff1a<a href=\"https:\/\/www.vegansociety.com\/go-vegan\/definition-veganism\" target=\"_blank\" rel=\"noopener\">https:\/\/www.vegansociety.com\/go-vegan\/definition-veganism<\/a><\/li><li><span class=\"g\">\u6a5f\u69cb<\/span>\u67cf\u5821\u6d3b\u52d5\u7b56\u5283\u3008\u7d20\u98df\u53ca\u7da0\u8272\u751f\u6d3b\u7fd2\u6163\u554f\u5377\u8abf\u67e5\u3009\uff082023 \u5e74 2 \u6708\uff0c\u7d04 1,000 \u540d\u9999\u6e2f\u53d7\u8a2a\u8005\uff0c14\u201365 \u6b72\uff09\uff1a<a href=\"https:\/\/www.lianapress.hk\/media\/userfiles\/149898\/1676630977\/vfa2023_survey_pc_ppt_final_ver.pdf\" target=\"_blank\" rel=\"noopener\">https:\/\/www.lianapress.hk\/media\/userfiles\/149898\/1676630977\/vfa2023_survey_pc_ppt_final_ver.pdf<\/a><\/li><li><span class=\"g\">\u5927\u5b78<\/span>\u9999\u6e2f\u5927\u5b78\u50b3\u8b6f\u8ab2\u7a0b\u3008\u4e2d\u82f1\u96d9\u8a9e\u6642\u4e8b\u8a5e\u5f59\uff1aflexitarian \u5f48\u6027\u7d20\u98df\u8005\u3009\uff1a<a href=\"https:\/\/www.interpreting.hku.hk\/glossary\/?p=63771\" target=\"_blank\" rel=\"noopener\">https:\/\/www.interpreting.hku.hk\/glossary\/?p=63771<\/a><\/li><li><span class=\"g\">\u8fad\u5178<\/span>\u6f22\u5178\u3008\u4e94\u8477\u3009\uff1a<a href=\"https:\/\/www.zdic.net\/hant\/\u4e94\u8477\" target=\"_blank\" rel=\"noopener\">https:\/\/www.zdic.net\/hant\/\u4e94\u8477<\/a><\/li><\/ol><p style=\"margin:8px 0 0!important;font-size:12.5px;color:#7a6a45\">\u8cc7\u6599\u65bc 2026 \u5e74 10 \u6708\u67e5\u95b1\u3002\u5065\u5eb7\u53ca\u71df\u990a\u8cc7\u6599\u53ea\u4f9b\u4e00\u822c\u53c3\u8003\uff0c\u5982\u6709\u500b\u5225\u9700\u8981\uff0c\u8acb\u8aee\u8a62\u91ab\u751f\u6216\u8a3b\u518a\u71df\u990a\u5e2b\u3002<\/p><\/section>\n<\/div>\n<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"\u9999\u6e2f\u6709\u591a\u5c11\u4eba\u5403\u7d20\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u9999\u6e2f\u653f\u5e9c\u6c92\u6709\u516c\u5e03\u5b98\u65b9\u7684\u7d20\u98df\u4eba\u53e3\u6578\u5b57\u3002\u67cf\u5821\u6d3b\u52d5\u7b56\u5283 2023 \u5e74\u7684\u554f\u5377\u8abf\u67e5\u8a2a\u554f\u4e86\u63a5\u8fd1 1,000 \u540d\u9999\u6e2f\u4eba\uff0c61% \u53d7\u8a2a\u8005\u8868\u793a\u6709\u8339\u7d20\u7fd2\u6163\uff0c\u7576\u4e2d 64% \u5c6c\u5f48\u6027\u7d20\uff1b\u7531\u65bc\u5c6c\u7db2\u4e0a\u554f\u5377\uff0c\u6578\u5b57\u53ea\u53cd\u6620\u53d7\u8a2a\u8005\u7684\u60c5\u6cc1\uff0c\u4e0d\u7b49\u65bc\u9999\u6e2f\u6574\u9ad4\u7684\u7d20\u98df\u4eba\u53e3\u6bd4\u4f8b\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u7d20\u98df\u6709\u54ea\u5e7e\u7a2e\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u9999\u6e2f\u885e\u751f\u7f72\u6309\u53ef\u5426\u5403\u86cb\u3001\u5976\uff0c\u628a\u7d20\u98df\u5206\u70ba\u86cb\u5976\u7d20\u3001\u86cb\u7d20\u3001\u5976\u7d20\u53ca\u5168\u7d20\uff08\u7d14\u7d20\uff09\u56db\u5927\u985e\u3002\u6b64\u5916\uff0c\u4e94\u8f9b\u7d20\u4f86\u81ea\u53f0\u7063\u7684\u98df\u54c1\u6a19\u793a\u6cd5\u898f\uff0c\u5f48\u6027\u7d20\u3001\u6d77\u9bae\u7d20\u7b49\u5247\u662f\u6b50\u7f8e\u7528\u8a9e\uff0c\u934b\u908a\u7d20\u3001\u65b9\u4fbf\u7d20\u5c6c\u83ef\u4eba\u5730\u5340\u7684\u6c11\u9593\u8aaa\u6cd5\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u86cb\u5976\u7d20\u662f\u4ec0\u9ebc\u610f\u601d\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u86cb\u5976\u7d20\u662f\u4e0d\u5403\u8089\u985e\u53ca\u6d77\u9bae\uff0c\u4f46\u6703\u5403\u86cb\u985e\u548c\u5976\u985e\u88fd\u54c1\u7684\u7d20\u98df\uff0c\u82f1\u6587\u662f Lacto-ovo-vegetarian\uff1b\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u7a31\u70ba\u300c\u4e73\u86cb\u7d20\u98df\u300d\uff0c\u53f0\u7063\u6cd5\u898f\u5247\u7a31\u300c\u5976\u86cb\u7d20\u300d\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u7d14\u7d20\u662f\u5168\u7d20\u55ce\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u5728\u9999\u6e2f\u662f\u540c\u4e00\u610f\u601d\uff0c\u5373\u53ea\u5403\u690d\u7269\u6027\u98df\u7269\uff0c\u4e0d\u5403\u86cb\u3001\u5976\u3001\u871c\u7cd6\u53ca\u71d5\u7aa9\u7b49\u52d5\u7269\u4f86\u6e90\u98df\u54c1\uff0c\u82f1\u6587\u662f Vegan\u3002\u885e\u751f\u9632\u8b77\u4e2d\u5fc3\u7a31\u70ba\u300c\u5168\u7d20\u98df\u300d\uff0c\u5b78\u751f\u5065\u5eb7\u670d\u52d9\u7a31\u70ba\u300c\u7d14\u7d20\u98df\u300d\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u7d14\u7d20\u53ef\u4ee5\u5403\u4e94\u8f9b\u55ce\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u8996\u4e4e\u63a1\u7528\u54ea\u500b\u5b9a\u7fa9\u3002\u9999\u6e2f\u885e\u751f\u7f72\u7684\u5b9a\u7fa9\u6c92\u6709\u63d0\u53ca\u4e94\u8f9b\uff1b\u53f0\u7063\u6cd5\u898f\u7684\u300c\u5168\u7d20\u6216\u7d14\u7d20\u300d\u5217\u660e\u4e0d\u542b\u4e94\u8f9b\uff1b\u6b50\u7f8e\u7684 Vegan \u5247\u4e00\u822c\u53ef\u4ee5\u5403\u8525\u849c\u3002\u8a02\u9910\u6642\u5b9c\u76f4\u63a5\u8aaa\u660e\u662f\u5426\u9700\u8981\u8d70\u4e94\u8f9b\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u4e94\u8f9b\u7d20\u662f\u4ec0\u9ebc\u610f\u601d\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u4e94\u8f9b\u7d20\u662f\u6307\u4e0d\u5403\u8089\u985e\u8207\u6d77\u9bae\uff0c\u4f46\u53ef\u4ee5\u98df\u7528\u4e94\u7a2e\u7279\u5b9a\u8f9b\u9999\u690d\u7269\u7684\u852c\u98df\u65b9\u5f0f\u3002\u5728\u53f0\u7063\u7684\u98df\u54c1\u6a19\u793a\u6cd5\u898f\u4e2d\uff0c\u6b63\u5f0f\u540d\u7a31\u70ba\u300c\u690d\u7269\u4e94\u8f9b\u7d20\u300d\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u690d\u7269\u4e94\u8f9b\u7d20\u662f\u7d20\u98df\u55ce\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u662f\u3002\u6309\u53f0\u7063\u7684\u98df\u54c1\u6a19\u793a\u6cd5\u898f\uff0c\u690d\u7269\u4e94\u8f9b\u7d20\u662f\u4e94\u7a2e\u7d20\u98df\u6a19\u793a\u4e4b\u4e00\uff0c\u6307\u98df\u7528\u690d\u7269\u6027\u7684\u98df\u7269\uff0c\u4e26\u53ef\u542b\u8525\u3001\u849c\u3001\u97ed\u3001\u854e\u53ca\u8208\u6e20\u7b49\u4e94\u8f9b\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u4e94\u8f9b\u662f\u4ec0\u9ebc\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u4e94\u8f9b\u662f\u6307\u4e94\u7a2e\u6c23\u5473\u6fc3\u70c8\u7684\u8f9b\u9999\u690d\u7269\u3002\u6309\u53f0\u7063\u6cd5\u898f\uff0c\u4e94\u8f9b\u662f\u8525\u3001\u849c\u3001\u97ed\u3001\u854e\uff08\u85a4\uff09\u53ca\u8208\u6e20\uff1b\u90e8\u5206\u7d20\u98df\u8005\u56e0\u5b97\u6559\u539f\u56e0\u4e0d\u5403\u4e94\u8f9b\uff0c\u4e94\u8f9b\u7d20\u5247\u53ef\u4ee5\u5403\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u4e94\u8f9b\u662f\u6307\u54ea\u4e94\u7a2e\u98df\u7269\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u53f0\u7063\u6cd5\u898f\u5217\u660e\u7684\u4e94\u8f9b\u662f\u8525\u3001\u849c\u3001\u97ed\u3001\u854e\uff08\u85a4\uff09\u53ca\u8208\u6e20\uff1b\u4f5b\u6559\u5178\u7c4d\u6240\u5217\u7684\u4e94\u8477\u5927\u81f4\u76f8\u540c\uff0c\u4f46\u4e0d\u540c\u5b97\u6d3e\u7684\u540d\u55ae\u7565\u6709\u4e0d\u540c\uff0c\u4e0d\u5c11\u7d20\u98df\u8005\u4ea6\u628a\u6d0b\u8525\u8996\u4f5c\u4e94\u8f9b\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u4e94\u8f9b\u7d20\u53ef\u4ee5\u5403\u86cb\u5976\u55ce\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u6309\u53f0\u7063\u6cd5\u898f\uff0c\u690d\u7269\u4e94\u8f9b\u7d20\u53ef\u4ee5\u542b\u5976\u6216\u86cb\uff0c\u4f46\u9808\u5728\u5167\u5bb9\u7269\u540d\u7a31\u5167\u8aaa\u660e\uff0c\u6240\u4ee5\u8981\u8996\u4e4e\u500b\u4eba\u7fd2\u6163\u6216\u7522\u54c1\u6a19\u793a\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u8fa3\u6912\u662f\u4e94\u8f9b\u55ce\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u4e0d\u662f\u3002\u8fa3\u6912\u3001\u8591\u53ca\u80e1\u6912\u90fd\u4e0d\u5c6c\u4e94\u8f9b\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u852c\u98df\u548c\u7d20\u98df\u6709\u4ec0\u9ebc\u5dee\u5225\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u852c\u98df\u6cdb\u6307\u4ee5\u690d\u7269\u70ba\u4e3b\u7684\u98f2\u98df\uff0c\u8f03\u8457\u91cd\u5065\u5eb7\u53ca\u74b0\u4fdd\uff0c\u672a\u5fc5\u56b4\u5b88\u5b97\u6559\u6212\u5f8b\uff1b\u7d20\u98df\u662f\u7d71\u7a31\uff0c\u5305\u62ec\u5b97\u6559\u9f4b\u98df\u3002\u9ede\u9910\u524d\u5b9c\u78ba\u8a8d\u662f\u5426\u542b\u86cb\u3001\u5976\u6216\u4e94\u8f9b\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u5f48\u6027\u7d20\u662f\u9593\u4e2d\u5403\u8089\uff0c\u9084\u662f\u9593\u4e2d\u5403\u7d20\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u6309 Merriam-Webster\u3001Oxford \u7b49\u5b57\u5178\u7684\u89e3\u91cb\uff0c\u5f48\u6027\u7d20\uff08Flexitarian\uff09\u662f\u4ee5\u7d20\u70ba\u4e3b\u3001\u9593\u4e2d\u5403\u8089\u6216\u9b5a\u3002\u4e0d\u904e\u6b50\u7f8e\u6c92\u6709\u5b98\u65b9\u6a19\u6e96\uff0c\u63d0\u51fa\u5f48\u6027\u7d20\u98df\u6cd5\u7684\u71df\u990a\u5e2b Dawn Jackson Blatner \u628a\u5165\u9580\u7d1a\u5b9a\u70ba\u6bcf\u661f\u671f\u5169\u5929\u4e0d\u5403\u8089\uff0c\u6240\u4ee5\u7531\u6bcf\u661f\u671f\u300c\u9593\u4e2d\u5403\u7d20\u300d\u958b\u59cb\uff0c\u540c\u6a23\u5c6c\u65bc\u5f48\u6027\u7d20\u3002\"}}, {\"@type\": \"Question\", \"name\": \"\u6d77\u9bae\u7d20\u7b97\u4e0d\u7b97\u7d20\u98df\uff1f\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"\u4e0d\u7b97\u3002\u6d77\u9bae\u7d20\uff08Pescatarian\uff09\u4ecd\u6703\u9032\u98df\u9b5a\u53ca\u6d77\u9bae\u7b49\u52d5\u7269\uff0c\u56e0\u6b64\u4e26\u4e0d\u5c6c\u65bc\u7d20\u98df\u3002\"}}]}<\/script>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\r\n\r\n\r\n\r\n\n<\/div>","protected":false},"excerpt":{"rendered":"\u86cb\u5976\u7d20\u5403\u86cb\u3001\u5976\u5976\u7d20\u5403\u5976\u3001\u4e0d\u5403\u86cb\u4e94\u8f9b\u7d20\u53ef\u5403\u8525\u3001\u849c\u3001\u97ed\u7d14\u7d20\u53ea\u5403\u690d\u7269\u7d20\u98df\u65b0\u624b\u5165\u95802026\u805a\u6703\u6709\u670b\u53cb\u5403\u7d20\uff1f\u65b0\u624b\u4e00\u8868\u770b\u61c2...<a class=\"r_more_blog\" href=\"https:\/\/aoaodelivery.com\/en\/blog\/vegetarian-types-guide\/#more-21876\"> continue reading<\/a>","protected":false},"author":9112,"featured_media":21870,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130],"tags":[],"class_list":["post-21876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-catering-tips"],"_links":{"self":[{"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/posts\/21876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/users\/9112"}],"replies":[{"embeddable":true,"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/comments?post=21876"}],"version-history":[{"count":4,"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/posts\/21876\/revisions"}],"predecessor-version":[{"id":21902,"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/posts\/21876\/revisions\/21902"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/media\/21870"}],"wp:attachment":[{"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/media?parent=21876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/categories?post=21876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aoaodelivery.com\/en\/wp-json\/wp\/v2\/tags?post=21876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}